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Living In Survival Mode

Are you constantly feeling worn out, lethargic and unmotivated? Do you look at the people around you and wonder how they have the energy and drive to do what they do, leaving you feeling inferior, even lazy? If survival mode, often referred to as the fight or flight response, has been triggered from a stress...

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  Stress – We all experience and manage stress on a day to day basis. The way we physically and mentally store stress can have big impacts on our health, happiness and general wellbeing. Kinesiology is here to help! Often people have a number of questions before they book a kinesiology balance. I have answered...

What is muscle testing?

    Muscle testing is a simple, non-invasive assessment tool, used by Kinesiologists and other health practitioners. It helps determine how the body, mind, and spirit are being affected by stress. When starting a Kinesiology balance, I will select a muscle and first ensure it is ‘clear’ on its own. It is important to use...

kinesiology sydney beach

‘Your conscious mind commands and your subconscious mind obeys’   Kinesiology is a unique and powerful, non-invasive complementary modality, that has helped many people relieve stress, founded by Eastern medicine and Western understanding of anatomy and physiology.   When you first arrive to your kinesiology session, we’ll go through a detailed client history form and talk about what...

Anchored back here in Sydney

Landed back in Sydney after the amazing ACEP conference in the US! Straight back into my busy Sydney/Clinic life, starting with a 5 day intensive course created by Hugo Tobar, called Hormone Hologram 🙂 In this course I learnt how to balance energy imbalances of hormones… for thymus, thyroid, male & female reproductive, hormones during pregnancy, menopause, digestive system, long...

Wondering What to Expect in your First Kinesiology Balance? Are you a new client or referring a friend? Here’s a short intro of what to expect in your first kinesiology balance At the beginning of your kinesiology balance we’ll be talking through your history form, that I’ve sent you prior. Taking as much time and...