How does it work via Skype? When I work with either a new or continuing client, there is an unspoken intention from both parties to release. To release all that no longer serves and to move forward, gracefully. Before we meet on Skype (and if I work with you regularly), I set a firm intention...
Ahhh… lessons and learnings… all from this chilli! I’ve never loved chilli so much. I was talking to my friend Clare on messenger, just leaving a reply message to keep in touch, connected and up-to-date with life. So I left my reply message (really casual)… “hope you’re great lovely, it is pouring rain here and we are about to go...
Moments of travel The moment you step off a boat onto the sand of a new island you know nothing about, to find yourself completely in love. The moment you walk into your hotel room, open the door to the balcony and the view is breath-taking! The moment you look over at your love, lying...
One thing I know for sure about this big wonderful life is that change is the only constant. In fact, everything is changing this very second as you read my words! And it’s absolutely and positively necessary for growth and progression. Change breathes new life into life, and these days, I welcome it with...
Do you ever feel like you’re super on track but then… You read or hear something that pretty much says you’re not at all? Well that was me… and its super demotivating. I used to pay way to much attention to what was on trend – fasting, lemon detox, drinking warm water with lemon then...
Are your worries on repeat and still going way after the thing that happened, that made you start over thinking in the first place? Are you tried of listening to your egos banter & its over thinking nonsense? (I hear you sister!) That chatter… The endless dialogue… Is driven from a place of fear-based thinking and...