Do you ever feel like you’re super on track but then… You read or hear something that pretty much says you’re not at all? Well that was me… and its super demotivating. I used to pay way to much attention to what was on trend – fasting, lemon detox, drinking warm water with lemon then...
Are your worries on repeat and still going way after the thing that happened, that made you start over thinking in the first place? Are you tried of listening to your egos banter & its over thinking nonsense? (I hear you sister!) That chatter… The endless dialogue… Is driven from a place of fear-based thinking and...
Seriously, I mean e v e r y w h e r e. Just yesterday, I checked my emails and I had 11 new emails. I looked at Facebook and I have 11 new notifications. Today I checked my mail chimp sign-ups and I had 11 new subscribers. A little later on I was...
So lets create your thought for today? All creations begin from thought. With the right intention you can create an amazing day that brings positive thoughts and beliefs, which you want to experience every day! When your thoughts start matching your soul’s dreams… that’s when happy surprises start presenting. You’ll get what I mean soon...
THE BIG 3-0 Turning 30 is a milestone to remember. One often laced in fear, deep self-reflection and rejoicing in all that is new and possible. On the 6th of April, I turned the big 3-0 and instead of retreating to that place of smallness (and flipping out about getting older), I decided to embrace...
Gotta billion and one to-dos? I know my energy is precious. Its value cannot be quantified or measured. Its worth – my worth – your worth ..is instrumental to our success So when it comes to looking at my day ahead… it makes total sense to make choices with regard to how/where I want to...