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  Stress – We all experience and manage stress on a day to day basis. The way we physically and mentally store stress can have big impacts on our health, happiness and general wellbeing. Kinesiology is here to help! Often people have a number of questions before they book a kinesiology balance. I have answered…

What is muscle testing?

    Muscle testing is a simple, non-invasive assessment tool, used by Kinesiologists and other health practitioners. It helps determine how the body, mind, and spirit are being affected by stress. When starting a Kinesiology balance, I will select a muscle and first ensure it is ‘clear’ on its own. It is important to use…