Growing up comes with plenty of challenges. Kids navigate school, friendships, emotions, and expectations—all while their brains and bodies are still developing. It’s easy for them to feel overwhelmed, anxious, or unsure of themselves. While there are many ways to support children’s well-being, one approach that often flies under the radar is kinesiology. Kinesiology offers…

After some truly special time spent with my family, I’m excited to ease back into work as a Kinesiologist. The moments I’ve had at home have been incredibly precious to me, and now, I’m looking forward to reconnecting with my clients and continuing to support their wellness journeys. I’ll be offering online sessions for now,…

  Ahhh… lessons and learnings… all from this chilli! I’ve never loved chilli so much. I was talking to my friend Clare on messenger, just leaving a reply message to keep in touch, connected and up-to-date with life. So I left my reply message (really casual)… “hope you’re great lovely, it is pouring rain here and we are about to go…