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Empowering you
to live inspired by
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Empowering you to live inspired by freedom

Back pain from stress. A young woman clutches at her back in pain whilst sitting at her desk

If you began to carry a bag of rocks around all day it’s going to cause pain, the same goes for stress! If you have a build up of unprocessed emotions you’re unwittingly carrying around a mental and emotional weight. Daily stress that isn’t resolved builds up over time, manifesting as acute and chronic physical…

Living In Survival Mode

Are you constantly feeling worn out, lethargic and unmotivated? Do you look at the people around you and wonder how they have the energy and drive to do what they do, leaving you feeling inferior, even lazy? If survival mode, often referred to as the fight or flight response, has been triggered from a stress…

kinesiology sydney beach

‘Your conscious mind commands and your subconscious mind obeys’   Kinesiology is a unique and powerful, non-invasive complementary modality, that has helped many people relieve stress, founded by Eastern medicine and Western understanding of anatomy and physiology.   When you first arrive to your kinesiology session, we’ll go through a detailed client history form and talk about what…

Anchored back here in Sydney

Landed back in Sydney after the amazing ACEP conference in the US! Straight back into my busy Sydney/Clinic life, starting with a 5 day intensive course created by Hugo Tobar, called Hormone Hologram 🙂 In this course I learnt how to balance energy imbalances of hormones… for thymus, thyroid, male & female reproductive, hormones during pregnancy, menopause, digestive system, long…

Wondering What to Expect in your First Kinesiology Balance? Are you a new client or referring a friend? Here’s a short intro of what to expect in your first kinesiology balance At the beginning of your kinesiology balance we’ll be talking through your history form, that I’ve sent you prior. Taking as much time and…

A client’s perspective When I was living in London and travelling around Europe, feeling lost about my next career steps, I called on Janette.   When I was home and feeling ungrounded and concerned about money, stability and making amends with the old, I called on Janette.   When I was achieving my dreams, one…

INSTANT RELAXATION We recently just joined our local gym in Sorrento… They have 2 saunas, 2 massage chairs & a Salt Cave. Pretty fantastic! On our first day we did a workout, then went into the salt cave!   :: INSTANT RELAXATION :: INSTANT CALM :: INSTANT ACTIVATION OF HEALING   When we left the gym,…

It’s time to RAM through any FEAR

Light it up! Are you Aries? Do you feel like you’re getting a triple push to move forward?! Sunday, we had a powerful Aries Super Moon burst into the sky… welcoming a HUGE burst of energy that’ll continue through the week! During the time of this moon, we can make clearer decisions and do things decisively, especially…

Ground your energy on a bare Foot Beach Walk   Laugh with fun loving Friends Take yourself on a nature walk to Clear the Mind    Connect with self-love & buy yourself FLOWERS   Be with animals & feel the their love  Tutu – Our Cat – MEOW MEOW Plan YOUR next HOLIDAY & feel…

How does kinesiology work via Skype?

  How does it work via Skype? When I work with either a new or continuing client, there is an unspoken intention from both parties to release. To release all that no longer serves and to move forward, gracefully. Before we meet on Skype (and if I work with you regularly), I set a firm intention…

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