(kin-easy-ology) Kinesiology is a gentle and non-invasive natural therapy or complementary health practice that combines muscle monitoring with the principles of Chinese medicine. Kinesiology techniques including muscle testing enable a kinesiologist to identify stress in the body, whether emotional, mental, physical, nutritional or energetic.  A kinesiologist will then perform gentle non-invasive kinesiology techniques to improve…

If you began to carry a bag of rocks around all day it’s going to cause pain, the same goes for stress! If you have a build-up of unprocessed emotions you’re unwittingly carrying around a mental and emotional weight. Daily stress that isn’t resolved builds up over time, manifesting as acute and chronic physical pain….

  Stress – We all experience and manage stress on a day to day basis. The way we physically and mentally store stress can have big impacts on our health, happiness and general wellbeing. Kinesiology is here to help! Often people have a number of questions before they book a kinesiology balance. I have answered…

Muscle testing is a simple, non-invasive assessment tool, used by Kinesiologists and other health practitioners. Kinesiologists use muscle testing to find imbalances in the physical, mental, and energy systems in the body. Muscle testing effectively allows a Kinesiologist to ask the body where any stressors, blockages, and imbalances are, and gather accurate biofeedback on the…

‘Your conscious mind commands and your subconscious mind obeys’   Kinesiology is a unique and powerful, non-invasive complementary modality, that has helped many people relieve stress, founded by Eastern medicine and Western understanding of anatomy and physiology.   When you first arrive to your kinesiology session, we’ll go through a detailed client history form and talk about what…

Landed back in Sydney after the amazing ACEP conference in the US! Straight back into my busy Sydney/Clinic life, starting with a 5 day intensive course created by Hugo Tobar, called Hormone Hologram 🙂 In this course I learnt how to balance energy imbalances of hormones… for thymus, thyroid, male & female reproductive, hormones during pregnancy, menopause, digestive system, long…

  One of the most common questions I’m asked as a Kinesiologist is “what happens in a Kinesiology Balance?” If you are just discovering kinesiology, if you’re a new client or one of those incredible people looking to share kinesiology with a friend or loved one, I’ve created a short introduction on what to expect…

  The Higher Self, The Emotional Being, The Spiritual Being… These are just some of the parts of ourselves that are great to understand more about. Whilst I was thinking about what these things actually refer to, I came across some simple and interesting definitions in the front of my Rekindled Ancient Wisdom manual, and I thought I…

A client’s perspective When I was living in London and travelling around Europe, feeling lost about my next career steps, I called on Janette.   When I was home and feeling ungrounded and concerned about money, stability and making amends with the old, I called on Janette.   When I was achieving my dreams, one…

Light it up! Are you Aries? Do you feel like you’re getting a triple push to move forward?! Sunday, we had a powerful Aries Super Moon burst into the sky… welcoming a HUGE burst of energy that’ll continue through the week! During the time of this moon, we can make clearer decisions and do things decisively, especially…