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Empowering you to live inspired by freedom

Back pain from stress. A young woman clutches at her back in pain whilst sitting at her desk

If you began to carry a bag of rocks around all day it’s going to cause pain, the same goes for stress! If you have a build up of unprocessed emotions you’re unwittingly carrying around a mental and emotional weight. Daily stress that isn’t resolved builds up over time, manifesting as acute and chronic physical…

certified-kinesiologist-janette-headshot

  Stress – We all experience and manage stress on a day to day basis. The way we physically and mentally store stress can have big impacts on our health, happiness and general wellbeing. Kinesiology is here to help! Often people have a number of questions before they book a kinesiology balance. I have answered…

What is muscle testing?

    Muscle testing is a simple, non-invasive assessment tool, used by Kinesiologists and other health practitioners. It helps determine how the body, mind, and spirit are being affected by stress. When starting a Kinesiology balance, I will select a muscle and first ensure it is ‘clear’ on its own. It is important to use…

kinesiology sydney beach

‘Your conscious mind commands and your subconscious mind obeys’   Kinesiology is a unique and powerful, non-invasive complementary modality, that has helped many people relieve stress, founded by Eastern medicine and Western understanding of anatomy and physiology.   When you first arrive to your kinesiology session, we’ll go through a detailed client history form and talk about what…

Anchored back here in Sydney

Landed back in Sydney after the amazing ACEP conference in the US! Straight back into my busy Sydney/Clinic life, starting with a 5 day intensive course created by Hugo Tobar, called Hormone Hologram 🙂 In this course I learnt how to balance energy imbalances of hormones… for thymus, thyroid, male & female reproductive, hormones during pregnancy, menopause, digestive system, long…

Wondering What to Expect in your First Kinesiology Balance? Are you a new client or referring a friend? Here’s a short intro of what to expect in your first kinesiology balance At the beginning of your kinesiology balance we’ll be talking through your history form, that I’ve sent you prior. Taking as much time and…

12 parts of you, you need to know!

  The Higher Self, The Emotional Being, The Spiritual Being… These are just some of the parts of ourselves that are great to understand more about. Whilst I was thinking about what these things actually refer to, I came across some simple and interesting definitions in the front of my Rekindled Ancient Wisdom manual, and I thought I…

A client’s perspective When I was living in London and travelling around Europe, feeling lost about my next career steps, I called on Janette.   When I was home and feeling ungrounded and concerned about money, stability and making amends with the old, I called on Janette.   When I was achieving my dreams, one…

It’s time to RAM through any FEAR

Light it up! Are you Aries? Do you feel like you’re getting a triple push to move forward?! Sunday, we had a powerful Aries Super Moon burst into the sky… welcoming a HUGE burst of energy that’ll continue through the week! During the time of this moon, we can make clearer decisions and do things decisively, especially…

How does kinesiology work via Skype?

  How does it work via Skype? When I work with either a new or continuing client, there is an unspoken intention from both parties to release. To release all that no longer serves and to move forward, gracefully. Before we meet on Skype (and if I work with you regularly), I set a firm intention…

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