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Anchored back here in Sydney

Landed back in Sydney after the amazing ACEP conference in the US! Straight back into my busy Sydney/Clinic life, starting with a 5 day intensive course created by Hugo Tobar, called Hormone Hologram 🙂 In this course I learnt how to balance energy imbalances of hormones… for thymus, thyroid, male & female reproductive, hormones during pregnancy, menopause, digestive system, long…

6 easy ways to CLEAR & RAISE your energy

Ground your energy on a bare Foot Beach Walk   Laugh with fun loving Friends Take yourself on a nature walk to Clear the Mind    Connect with self-love & buy yourself FLOWERS   Be with animals & feel the their love  Tutu – Our Cat – MEOW MEOW Plan YOUR next HOLIDAY & feel…

How does kinesiology work via Skype?

  How does it work via Skype? When I work with either a new or continuing client, there is an unspoken intention from both parties to release. To release all that no longer serves… and to move forward, gracefully. Before we meet on Skype (and if I work with you on a regular basis). I set my intention to…

2 lessons & A-HA moment on my trip

  Ahhh… lessons and learnings… all from this chilli! I’ve never loved chilli so much. I was talking to my friend Clare on messenger, just leaving a reply message to keep in touch, connected and up-to-date with life. So I left my reply message (really casual)… “hope you’re great lovely, it is pouring rain here and we are about to go…

The blissful moments of travelling

Moments of travel The moment you step off a boat onto the sand of a new island you know nothing about, to find yourself completely in love. The moment you walk into your hotel room, open the door to the balcony and the view is breath-taking! The moment you look over at your love, lying…

Welcoming the New Chapter

  One thing I know for sure about this big wonderful life is that change is the only constant. In fact, everything is changing this very second as you read my words! And it’s absolutely and positively necessary for growth and progression. Change breathes new life into life, and these days, I welcome it with…

Follow your heart, not the trends

Do you ever feel like you’re super on track but then… You read or hear something that pretty much says you’re not at all? Well that was me… and its super demotivating. I used to pay way to much attention to what was on trend – fasting, lemon detox, drinking warm water with lemon then…

I have seen the number 11 everywhere!

kinesiology sydney beach

Seriously, I mean e v e r y w h e r e.   Just yesterday, I checked my emails and I had 11 new emails. I looked at Facebook and I have 11 new notifications. Today I checked my mail chimp sign-ups and I had 11 new subscribers. A little later on I was…

I just turned 30 and this is what I know for sure

THE BIG 3-0   Turning 30 is a milestone to remember. One often laced in fear, deep self-reflection and rejoicing in all that is new and possible. On the 6th of April, I turned the big 3-0 and instead of retreating to that place of smallness (and flipping out about getting older), I decided to embrace…

Listen to the whispers of your soul

So there I was judging myself… Thinking, “what was it that I achieved last year?” In my heart I knew I achieved a lot – and so I sat, a blank piece of paper in front of me, and I wrote…I wrote to hear the voice of my soul, because when you don’t know and you…

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