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Empowering you to live inspired by freedom

Interview with Cara Phillips

Interview with Cara Phillips In world full of mixed and confusing messages about what it means to be “healthy”, Cara Phillips has a refreshing perspective: Eat high-quality food. Think high-quality thoughts. Stay open and curious. Your body will tell you what’s working – and what’s not. As a wellness coach and PSYCH-K facilitator, Cara is…

Interview with Cassie Mendoza-Jones

Interview with Cassie Mendoza-Jones I have to say, it was love at first site with Cassie, and now happily she is a dear friend of mine. For me, Cassie is one of those gals, that supports and nurtures you through what feels like… everything. I love this interview because not only has Cassie personally assisted…

Interview with Sara Brooke

Interview with Sara Brooke I want Inspire Freedom to be apart of the powerful message that meditation can be a de-stressing and revitalising practice for all. I asked Sara to do this interview with me and she was so happy to be of service and share her insights and love. As a trusted and well…