Interview with Cara Phillips In world full of mixed and confusing messages about what it means to be “healthy”, Cara Phillips has a refreshing perspective: Eat high-quality food. Think high-quality thoughts. Stay open and curious. Your body will tell you what’s working – and what’s not. As a wellness coach and PSYCH-K facilitator, Cara is…

Interview with Cassie Mendoza-Jones I have to say, it was love at first site with Cassie, and now happily she is a dear friend of mine. For me, Cassie is one of those gals, that supports and nurtures you through what feels like… everything. I love this interview because not only has Cassie personally assisted…

Interview with Sara Brooke I want Inspire Freedom to be apart of the powerful message that meditation can be a de-stressing and revitalising practice for all. I asked Sara to do this interview with me and she was so happy to be of service and share her insights and love. As a trusted and well…