Landed back in Sydney after the amazing ACEP conference in the US! Straight back into my busy Sydney/Clinic life, starting with a 5 day intensive course created by Hugo Tobar, called Hormone Hologram 🙂 In this course I learnt how to balance energy imbalances of hormones… for thymus, thyroid, male & female reproductive, hormones during pregnancy, menopause, digestive system, long…

Gotta billion and one to-dos? I know my energy is precious. Its value cannot be quantified or measured. Its worth – my worth – your worth ..is instrumental to our success So when it comes to looking at my day ahead… it makes total sense to make choices with regard to how/where I want to…

This helps underwhelm overwhelm What does overwhelm feel like? You have felt it before. The thick, heavy weight in your shoulders. The knot in your throat. The pulsating echo of your fastened heart beat. Perhaps it feels like there is an endless stream of water flooding over you and encompassing your entire body? Or maybe you…