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What is Kinesiology (the short version)?

kinesiology sydney beach

‘Your conscious mind commands and your subconscious mind obeys’   Kinesiology is a unique and powerful, non-invasive complementary modality, that has helped many people relieve stress, founded by Eastern medicine and Western understanding of anatomy and physiology.   When you first arrive to your kinesiology session, we’ll go through a detailed client history form and talk about what…

Anchored back here in Sydney

Landed back in Sydney after the amazing ACEP conference in the US! Straight back into my busy Sydney/Clinic life, starting with a 5 day intensive course created by Hugo Tobar, called Hormone Hologram 🙂 In this course I learnt how to balance energy imbalances of hormones… for thymus, thyroid, male & female reproductive, hormones during pregnancy, menopause, digestive system, long…

What to expect in your kinesiology balance?

What to expect in your first kinesiology balance? Are you a new client or referring a friend? Here’s a short intro of what to expect. At the beginning of your kinesiology balance we’ll be talking through your history form, that I’ve sent you prior, and then taking as much time and care as needed to…

My best mate, kinesiology: A client’s perspective

A client’s perspective When I was living in London and travelling around Europe, feeling lost about my next career steps, I called on Janette.   When I was home and feeling ungrounded and concerned about money, stability and making amends with the old, I called on Janette.   When I was achieving my dreams, one…

It’s time to RAM through any FEAR

Light it up! Are you Aries? Do you feel like you’re getting a triple push to move forward?! Sunday, we had a powerful Aries Super Moon burst into the sky… welcoming a HUGE burst of energy that’ll continue through the week! During the time of this moon, we can make clearer decisions and do things decisively, especially…

6 easy ways to CLEAR & RAISE your energy

Ground your energy on a bare Foot Beach Walk   Laugh with fun loving Friends Take yourself on a nature walk to Clear the Mind    Connect with self-love & buy yourself FLOWERS   Be with animals & feel the their love  Tutu – Our Cat – MEOW MEOW Plan YOUR next HOLIDAY & feel…

How does kinesiology work via Skype?

  How does it work via Skype? When I work with either a new or continuing client, there is an unspoken intention from both parties to release. To release all that no longer serves… and to move forward, gracefully. Before we meet on Skype (and if I work with you on a regular basis). I set my intention to…

2 lessons & A-HA moment on my trip

  Ahhh… lessons and learnings… all from this chilli! I’ve never loved chilli so much. I was talking to my friend Clare on messenger, just leaving a reply message to keep in touch, connected and up-to-date with life. So I left my reply message (really casual)… “hope you’re great lovely, it is pouring rain here and we are about to go…

Welcoming the New Chapter

  One thing I know for sure about this big wonderful life is that change is the only constant. In fact, everything is changing this very second as you read my words! And it’s absolutely and positively necessary for growth and progression. Change breathes new life into life, and these days, I welcome it with…

Follow your heart, not the trends

Do you ever feel like you’re super on track but then… You read or hear something that pretty much says you’re not at all? Well that was me… and its super demotivating. I used to pay way to much attention to what was on trend – fasting, lemon detox, drinking warm water with lemon then…

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