Are your worries on repeat and still going way after the thing that happened, that made you start over thinking in the first place? Are you tried of listening to your egos banter & its over thinking nonsense? (I hear you sister!) That chatter… The endless dialogue… Is driven from a place of fear-based thinking and…
Seriously, I mean e v e r y w h e r e. Just yesterday, I checked my emails and I had 11 new emails. I looked at Facebook and I have 11 new notifications. Today I checked my mail chimp sign-ups and I had 11 new subscribers. A little later on I was…
So lets create your thought for today? All creations begin from thought. With the right intention you can create an amazing day that brings positive thoughts and beliefs, which you want to experience every day! When your thoughts start matching your soul’s dreams… that’s when happy surprises start presenting. You’ll get what I mean soon…
THE BIG 3-0 Turning 30 is a milestone to remember. One often laced in fear, deep self-reflection and rejoicing in all that is new and possible. On the 6th of April, I turned the big 3-0 and instead of retreating to that place of smallness (and flipping out about getting older), I decided to embrace…
Gotta billion and one to-dos? I know my energy is precious. Its value cannot be quantified or measured. Its worth – my worth – your worth ..is instrumental to our success So when it comes to looking at my day ahead… it makes total sense to make choices with regard to how/where I want to…
Are you frustrated with feelings of ‘doing it alone’? If your inner light has been compromised in the name of love, this post is specifically dedicated to you. I hear you lovely… I lost the essence of who I was too, in a previous relationship. I forgot what it was which made me unique, extraordinary,…
Let your light shine, because you have a gift to give. You really do. It doesn’t take a bounty of time, a pocket full of cash or intense effort to give this gift because whether you are aware of it or not, you give this gift each and everyday from the moment your eyes crack…
7 tips to remember on journeys of self-discovery The inner work isn’t that easy. It comes with resistance, a hefty dose of challenge and opens us all up to a world of vulnerabilities. If it were a breeze, we wouldn’t be here still trying, learning and evolving. And if you’re anything like me, you are…
This helps underwhelm overwhelm What does overwhelm feel like? You have felt it before. The thick, heavy weight in your shoulders. The knot in your throat. The pulsating echo of your fastened heart beat. Perhaps it feels like there is an endless stream of water flooding over you and encompassing your entire body? Or maybe you…
The moment. That heavenly place that exists in the space between your past and your future. It lives only for a fleeting mini second before you realise it, and it has too become a part of your past. The moment is your here and now. It cannot be analysed, dwelled upon or manipulated. It just…